Massage FAQ

Why should I get regular massages?

Massage is excellent for promoting relaxation, relieving muscle tension, and decreasing stress related symptoms. This full body technique uses long strokes that glide along the length of the muscles to improve overall circulation and provide a feeling of deep relaxation and well-being.

How often should I get a massage?

Frequency depends on your personal preference and degree of discomfort.

Do I have to take all my clothes off?

No, you may undress to the level that you are comfortable. Blankets are properly draped over you during the massage…and our therapists will make sure you are at ease.

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The Doctor Asks some important questions of interest to San Diego residents - Chiropractor San Diego The Doctor Asks...

Where do most San Diego residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every San Diego newborn.
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a San Diego parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.